If before, we had to go to a wellness center for a balneotherapy session because of the price of the jacuzzis too excessive, currently, buying in sale hot tubs is possible for all budgets. So why not get one so you can enjoy this hot tub at home? The Benefits of Having a Home Spa By installing one in your garden or on your terrace, you will benefit from the many benefits offered by the spa in complete tranquility alone, with friends or family without having to travel. First, this little moment of pleasure allows you to acquire very relaxing massages with its water and air bubbles to relax the muscles. Then, it allows you to regulate your tensions by facilitating your blood circulation. It is also the best way to get rid of stress and insomnia. In short, it acts for the well-being of the whole body and for the spirit. Some tips for a safe balneotherapy session Some precautions must be taken into account to achieve this. First, we will have to supervise children during swimming while prohibiting them from climbing on the edges and the cover of the spa. Second, take care that the water temperature does not exceed 40 degrees and shorten the session if it is between 38 and 40 degrees. Third, monitor the water balance and the amount of chlorine to avoid unwanted effects on your skin. Fourth, it is contraindicated for sick or very tired people. So if, despite your health, you want to bathe in the spa water, it is a good idea to seek the advice of your doctor, especially in case of heart problems. And last point that we must never forget is to keep the spa in good condition by providing it with what is necessary to achieve it. This, for the durability of the materials that compose it and for maximum relaxation. To conclude, having a spa at home offers assured relaxation and peace of mind if you know how to use it.